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4 Great Reasons to Choose a Sober Living Home

Perhaps you’ve just completed a treatment program and need support while you transition back into society. When you are newly sober, opting for a sober living environment near you can be a key part of your treatment plan and lead you in the right direction. 


What is a Sober Living Home?

Sober living houses are more than just another place to live. These residential facilities provide a place for people in recovery to live and receive support while they pursue long-term sobriety. They are an alternative to traditional treatment programs, which usually involve a stay of several months or longer.


4 Reasons to Choose a Sober Living Home


  1. To Surround Yourself with a Supportive Community

When you move into a sober living environment, you surround yourself with people who have been through similar experiences and want what’s best for themselves. There, you’ll find support, encouragement, and love from a community of people who have been in your shoes and entirely know what it takes to stay clean and sober. Many people find this aspect of sobriety extremely beneficial because it helps keep them accountable for their sobriety goals. In addition, you can share experiences and create healthy relationships with others who understand your struggles and challenges as well as celebrate your successes and triumphs along the way.

  1. To Have a Safe Place to Continue Your Treatment

Many people struggle with staying sober when they return home after rehab. If you don’t want to risk returning home too soon or if your family isn’t supportive of your recovery, it can be beneficial to stay in a sober living facility. These facilities are often able to provide medications like naltrexone or acamprosate that help prevent relapse by blocking the effects of alcohol and drugs. You’ll also get 24/7 supervision and support from staff members who understand what it’s like to live with addiction. It will give you an opportunity to focus on your recovery and make sure that you don’t fall back into old habits.

  1. To Get Your Life Back on Track

When struggling with substance abuse, you might have lost your job or fallen short in relationships and finances. Previously, you may have felt that you had no choice but to use drugs or alcohol as an outlet for stress. But by choosing a sober living environment, you can leave behind the chaos of addiction, regain control over your life, and start making healthy choices again. You’ll also learn how to deal with the stressors of everyday life in a healthy way and develop new coping skills without relying on any substances or alcohol. 

  1. To Establish a New Routine and Stability 

In many cases, addicts have lived in an unstable environment for years – not just because they were using drugs or alcohol, but also because they didn’t know where they were going to sleep each night or how they were going to pay their bills at the end of the month. A sober living home is great for those who need help establishing normalcy in their daily lives while maintaining sobriety but don’t know what steps to take first. This may include learning how to manage money, taking care of chores around the house, and cooking meals for themselves. 

Ready to take the next big step in your recovery from addiction? It’s time to transition back into a normal life with Life-Rock. To learn about our structured sober living facility near you, call our men’s and women’s helplines at (707) 575-9100 and (707) 575-9599, respectively.