- What is a sober living home?
A sober living home is a drug- and alcohol-free transitional environment for individuals recovering from addiction. At Life-Rock, our homes are structured, safe, and supportive spaces designed to help residents gradually transition from inpatient rehab or unstable environments into independent, healthy living.
- Who is eligible to live at Life-Rock?
We welcome individuals who are committed to their recovery, the 12-step program, and maintaining a sober lifestyle. All residents must agree to our zero-drug-tolerance policy, participate in meetings, and contribute to the recovery culture of the home.
- Why is sober living important after rehab?
Returning to an unstructured environment too soon can lead to relapse. Life-Rock offers a clean, temptation-free space that reinforces positive behaviors, accountability, and responsibility.
- Are men and women housed separately?
Yes. We provide gender-specific housing to ensure a safe and supportive environment tailored to the unique emotional and social needs of both men and women. For help, men can call (707) 575-9100 and women can call (707) 575-9599.
- What kind of support do residents receive?
Our house managers are available for guidance, emotional support, and conflict resolution. They help residents build structure, foster good habits, and stay engaged with their recovery journey.
- Is participation in support groups required?
Yes. Peer support is vital to long-term recovery and forms a cornerstone of our program.
- What are the daily expectations for residents?
Residents are responsible for maintaining clean living spaces, participating in chores, attending support meetings, and respecting house rules. This structure helps develop a sense of responsibility and fosters personal growth.
- Are there any recreational or life-building activities?
Absolutely. Life-Rock hosts group activities designed to build community, relieve stress, and help residents rediscover their creativity. These include life-skills workshops, creative projects, and group events to celebrate progress and milestones.
- How long can someone stay in sober living?
The length of stay varies by individual. Our goal is to support residents until they’re ready to transition into fully independent living with confidence, stability, and the tools to maintain sobriety.
